Skip to main content
    Back to blogDenials

    Long-Term Disability Denied in Ontario: What To Do Next

    Amir Mirza·February 2026·8 min read

    Disability Lawyer · Licensed in Ontario

    Last updated: February 2026

    First: don't panic — and don't give up

    If you just received a denial letter from your insurance company, take a breath. A denial does not mean you're not disabled. It means the insurer decided it was cheaper to say no. And that decision can be challenged. Insurance companies deny over 60% of legitimate LTD claims in Ontario. You are not alone, and you are not out of options.

    Why insurers deny legitimate claims

    Insurance companies are for-profit businesses. Every denied claim saves them money. Common denial reasons include: "insufficient medical evidence" (even when your doctors have documented your condition), the 24-month "change of definition" from own occupation to any occupation, pre-existing condition exclusions applied too broadly, IME reports from doctors the insurer hand-picked, and surveillance footage taken out of context. None of these necessarily mean your claim lacks merit. They mean the insurer found a reason to say no.

    Your options after a denial

    You generally have three paths:

    1. Internal appeal — You ask the insurance company to reconsider. This rarely works because you're asking the same organization that denied you to reverse its own decision. Many Ontario disability lawyers advise against this because it gives the insurer another opportunity to build their defense.

    2. Litigation — You file a lawsuit in the Ontario Superior Court of Justice. This is often the most effective path. Filing a lawsuit shifts the power dynamic entirely.

    3. Hire a lawyer and let them decide — A disability lawyer can review your case and recommend the strongest path forward based on your specific situation, policy language, and the insurer's conduct.

    The limitation period: timing matters

    In Ontario, you generally have two years from the date of denial to file a lawsuit against your insurer. If you miss this deadline, you may lose your right to pursue the claim entirely. The sooner you get legal advice, the more options you have.

    What to do right now

    1. Save everything — the denial letter, all correspondence with the insurer, medical records, and your policy documents.

    2. Stop posting on social media — insurers monitor your accounts.

    3. Keep all medical appointments and follow prescribed treatment plans.

    4. Do not accept a lump-sum settlement offer without legal advice.

    5. Contact a disability lawyer for a free case review. Most work on contingency, meaning you pay nothing unless they win.

    You don't have to fight this alone

    You're already dealing with a disability. You shouldn't have to become a legal expert too. A disability lawyer handles the insurer, the paperwork, the deadlines, and the fight — so you can focus on your health.

    Denied long-term disability benefits?

    Get your free case review. No cost, no obligation.

    Talk to a Disability Lawyer